Olaf van Lottum 1000m row
1,000
Meters
3:32.9
Time
1:46.4
Pace
73
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 215 |
June 03, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 73 | 24 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 16 | 25 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 15 | 22 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 14 | 24 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 14 | 22 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 14 | 25 |
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Workout Graph
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