Olaf van Lottum 500m row
500m
Meters
1:40.6
Time
1:40.6
Pace
39
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 212 |
August 31, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 29 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 27 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 27 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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