Olaf van Lottum 10:09 row
1,825m
Meters
10:09.2
Time
2:46.9
Pace
95
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 85 |
November 24, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,825m | 2:46.9 | 75 | 559 | 19 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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