Olaf van Lottum 10:00 row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
177
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 113 |
November 24, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 26 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 6:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 |
| 7:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 |
| 8:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 9:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |
| 10:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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