Olaf van Lottum 25:48 row
5,765m
Meters
25:48.8
Time
2:14.3
Pace
340
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 105 |
December 13, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.8 | 5,765m | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:48.0 | 187m | 2:08.3 | 166 | 869 | 20 |
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Workout Graph
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