Olaf van Lottum 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
38
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 109 |
January 01, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 28 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 27 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 |
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Workout Graph
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