Olaf van Lottum 4:50 row
1,004m
Meters
4:50.6
Time
2:24.7
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 204 |
January 05, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,004m | 2:24.7 | 115 | 697 | 29 |
| 4:50.0 | 1,004m | 2:24.4 | 116 | 699 | 29 |
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Workout Graph
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