Olaf van Lottum 1600m row
1,600m
Meters
8:47.0
Time
2:44.6
Pace
84
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 109 |
November 21, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.0 | 1,600m | 2:44.6 | 78 | 569 | 24 |
| 2:09.0 | 400m | 2:41.2 | 83 | 587 | 25 |
| 2:18.8 | 800m | 2:53.5 | 67 | 530 | 25 |
| 2:16.4 | 1,200m | 2:50.5 | 71 | 543 | 23 |
| 2:02.8 | 1,600m | 2:33.5 | 97 | 633 | 24 |
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Workout Graph
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