Olaf van Lottum 1600m row
1,600m
Meters
9:16.2
Time
2:53.8
Pace
84
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 106 |
November 19, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.2 | 1,600m | 2:53.8 | 67 | 529 | 21 |
| 2:18.2 | 400m | 2:52.7 | 68 | 533 | 22 |
| 2:18.3 | 800m | 2:52.8 | 68 | 533 | 19 |
| 2:19.4 | 1,200m | 2:54.2 | 66 | 527 | 19 |
| 2:20.3 | 1,600m | 2:55.3 | 65 | 523 | 22 |
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