Olaf van Lottum 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 198 |
April 05, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 22 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 21 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 22 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 22 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 22 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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