Olaf van Lottum 10000m row
10,000m
Meters
46:49.3
Time
2:20.4
Pace
568
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 212 |
April 10, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.3 | 10,000m | 2:20.4 | 126 | 734 | 22 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 23 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 23 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 22 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 22 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 22 |
| 4:47.4 | 6,000m | 2:23.7 | 118 | 705 | 22 |
| 4:40.7 | 7,000m | 2:20.3 | 127 | 735 | 22 |
| 4:43.3 | 8,000m | 2:21.6 | 123 | 723 | 22 |
| 4:47.0 | 9,000m | 2:23.5 | 118 | 707 | 22 |
| 4:27.3 | 10,000m | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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