Olaf van Lottum 12000m row
12,000
Meters
57:50.1
Time
2:24.5
Pace
669
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1284 |
| Drag Factor | 177 |
April 12, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:50.1 | 12,000 | 2:24.5 | 116 | 694 | 669 | 22 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 22 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 22 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 675 | 55 | 22 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 708 | 56 | 22 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 708 | 56 | 22 |
| 4:40.7 | 6,000 | 2:20.3 | 127 | 731 | 57 | 22 |
| 4:44.6 | 7,000 | 2:22.3 | 121 | 708 | 56 | 22 |
| 4:57.0 | 8,000 | 2:28.5 | 107 | 666 | 55 | 22 |
| 5:07.0 | 9,000 | 2:33.5 | 97 | 621 | 53 | 22 |
| 4:57.1 | 10,000 | 2:28.5 | 107 | 666 | 55 | 22 |
| 5:06.7 | 11,000 | 2:33.3 | 97 | 633 | 54 | 22 |
| 4:34.5 | 12,000 | 2:17.2 | 135 | 760 | 58 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.