Olaf van Lottum 13000m row
13,000m
Meters
59:51.2
Time
2:18.1
Pace
753
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1353 |
| Drag Factor | 210 |
April 13, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.2 | 13,000m | 2:18.1 | 133 | 757 | 23 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 23 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 22 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 23 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 23 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 22 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 23 |
| 4:41.0 | 7,000m | 2:20.5 | 126 | 734 | 23 |
| 4:44.6 | 8,000m | 2:22.3 | 121 | 718 | 23 |
| 4:46.9 | 9,000m | 2:23.4 | 119 | 708 | 22 |
| 4:42.2 | 10,000m | 2:21.1 | 125 | 728 | 23 |
| 4:56.4 | 11,000m | 2:28.2 | 108 | 670 | 22 |
| 4:17.1 | 12,000m | 2:08.5 | 165 | 867 | 23 |
| 4:08.7 | 13,000m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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