Olaf van Lottum 14000m row
14,000
Meters
1:05:16.8
Time
2:19.8
Pace
799
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1489 |
| Drag Factor | 227 |
April 14, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:16.8 | 14,000 | 2:19.8 | 128 | 734 | 799 | 23 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 58 | 23 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 710 | 56 | 22 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 760 | 58 | 22 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 709 | 56 | 23 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 676 | 55 | 23 |
| 4:38.5 | 6,000 | 2:19.2 | 130 | 736 | 57 | 23 |
| 4:46.3 | 7,000 | 2:23.1 | 119 | 704 | 56 | 23 |
| 4:40.7 | 8,000 | 2:20.3 | 127 | 731 | 57 | 23 |
| 4:38.1 | 9,000 | 2:19.0 | 130 | 737 | 57 | 23 |
| 4:43.3 | 10,000 | 2:21.6 | 123 | 711 | 56 | 23 |
| 4:42.9 | 11,000 | 2:21.4 | 124 | 725 | 57 | 23 |
| 4:54.6 | 12,000 | 2:27.3 | 110 | 672 | 55 | 23 |
| 4:38.2 | 13,000 | 2:19.1 | 130 | 737 | 57 | 23 |
| 4:06.7 | 14,000 | 2:03.3 | 186 | 933 | 64 | 23 |
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Workout Graph
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