Olaf van Lottum 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
44
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 198 |
June 21, 2022 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 31 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 30 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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