Olaf van Lottum 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 199 |
June 28, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 24 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 23 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 24 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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