Olaf van Lottum 5000m row
5,000m
Meters
21:10.6
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 195 |
July 20, 2022 19:04:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,000m | 2:07.0 | 171 | 887 | 23 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 23 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 24 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 24 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 22 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.