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Olaf van Lottum 10000m row

10,000m

Meters

43:07.0

Time

2:09.3

Pace

606

Calories

Average Watts162
Calories Per Hour856
Stroke Rate22
Stroke Count956
Drag Factor211

October 26, 2022 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:07.0 10,000m 2:09.3 162 856 22
2:08.0 500m 2:08.0 167 874 21
2:10.8 1,000m 2:10.8 156 838 21
2:09.5 1,500m 2:09.5 161 854 21
2:10.3 2,000m 2:10.3 158 844 22
2:10.2 2,500m 2:10.2 159 845 21
2:06.8 3,000m 2:06.8 172 890 22
2:09.7 3,500m 2:09.7 160 852 22
2:07.6 4,000m 2:07.6 168 879 22
2:08.1 4,500m 2:08.1 167 873 22
2:13.8 5,000m 2:13.8 146 802 22
2:12.3 5,500m 2:12.3 151 820 22
2:11.7 6,000m 2:11.7 153 827 22
2:08.8 6,500m 2:08.8 164 863 22
2:09.3 7,000m 2:09.3 162 857 22
2:11.0 7,500m 2:11.0 156 835 22
2:09.5 8,000m 2:09.5 161 854 23
2:07.4 8,500m 2:07.4 169 882 23
2:10.3 9,000m 2:10.3 158 844 23
1:58.9 9,500m 1:58.9 208 1016 23
2:13.1 10,000m 2:13.1 148 810 23

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Workout Graph

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