Olaf van Lottum 10000m row
10,000m
Meters
42:40.6
Time
2:08.0
Pace
617
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 213 |
October 27, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.6 | 10,000m | 2:08.0 | 167 | 873 | 22 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 21 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 22 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 22 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 22 |
| 4:18.5 | 6,000m | 2:09.2 | 162 | 857 | 23 |
| 4:17.3 | 7,000m | 2:08.6 | 164 | 865 | 24 |
| 4:10.6 | 8,000m | 2:05.3 | 178 | 912 | 23 |
| 4:13.9 | 9,000m | 2:06.9 | 171 | 888 | 24 |
| 4:00.5 | 10,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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