Olaf van Lottum 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 201 |
November 06, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 23 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 23 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 23 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 23 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 23 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 24 |
| 2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 23 |
| 2:06.2 | 3,500m | 2:06.2 | 174 | 899 | 23 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 23 |
| 2:03.9 | 4,500m | 2:03.9 | 184 | 933 | 24 |
| 2:32.8 | 5,000m | 2:32.8 | 98 | 637 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.