Olaf van Lottum 10000m row
10,000m
Meters
41:08.6
Time
2:03.4
Pace
259
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 215 |
November 15, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.6 | 10,000m | 2:03.4 | 186 | 940 | 22 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 22 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 22 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 23 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 23 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 24 |
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Workout Graph
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