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Olaf van Lottum 10000m row

10,000

Meters

42:40.6

Time

2:08.0

Pace

615

Calories

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count933
Drag Factor210

November 16, 2022 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.6 10,000 2:08.0 167 873 615 21
2:09.8 500 2:09.8 160 850 30 21
2:08.3 1,000 2:08.3 166 870 30 21
2:06.5 1,500 2:06.5 173 895 31 21
2:07.7 2,000 2:07.7 168 878 31 21
2:07.6 2,500 2:07.6 168 879 31 21
2:08.0 3,000 2:08.0 167 874 31 21
2:07.8 3,500 2:07.8 168 877 31 22
2:07.1 4,000 2:07.1 170 886 31 22
2:07.3 4,500 2:07.3 170 883 31 22
2:10.0 5,000 2:10.0 159 848 30 23
2:12.9 5,500 2:12.9 149 813 30 22
2:10.8 6,000 2:10.8 156 838 30 22
2:15.0 6,500 2:15.0 142 789 29 22
2:09.2 7,000 2:09.2 162 858 30 22
2:08.5 7,500 2:08.5 165 867 30 22
2:10.4 8,000 2:10.4 158 843 30 22
2:10.9 8,500 2:10.9 156 837 30 22
2:08.2 9,000 2:08.2 166 871 31 22
2:09.0 9,500 2:09.0 163 861 30 22
1:45.4 10,000 1:45.4 299 1328 38 24

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Workout Graph

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