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Olaf van Lottum 10000m row

10,000

Meters

42:40.6

Time

2:08.0

Pace

615

Calories

Average Watts167
Calories Per Hour864
Stroke Rate21
Stroke Count933
Drag Factor210

November 16, 2022 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.6 10,000 2:08.0 167 864 615 21
2:09.8 500 2:09.8 160 832 30 21
2:08.3 1,000 2:08.3 166 841 30 21
2:06.5 1,500 2:06.5 173 882 31 21
2:07.7 2,000 2:07.7 168 873 31 21
2:07.6 2,500 2:07.6 168 874 31 21
2:08.0 3,000 2:08.0 167 871 31 21
2:07.8 3,500 2:07.8 168 873 31 22
2:07.1 4,000 2:07.1 170 878 31 22
2:07.3 4,500 2:07.3 170 876 31 22
2:10.0 5,000 2:10.0 159 830 30 23
2:12.9 5,500 2:12.9 149 812 30 22
2:10.8 6,000 2:10.8 156 825 30 22
2:15.0 6,500 2:15.0 142 773 29 22
2:09.2 7,000 2:09.2 162 835 30 22
2:08.5 7,500 2:08.5 165 840 30 22
2:10.4 8,000 2:10.4 158 828 30 22
2:10.9 8,500 2:10.9 156 825 30 22
2:08.2 9,000 2:08.2 166 870 31 22
2:09.0 9,500 2:09.0 163 837 30 22
1:45.4 10,000 1:45.4 299 1297 38 24

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Workout Graph

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