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Olaf van Lottum 10000m row

10,000m

Meters

42:40.6

Time

2:08.0

Pace

615

Calories

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count933
Drag Factor210

November 16, 2022 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:40.6 10,000m 2:08.0 167 873 21
2:09.8 500m 2:09.8 160 850 21
2:08.3 1,000m 2:08.3 166 870 21
2:06.5 1,500m 2:06.5 173 895 21
2:07.7 2,000m 2:07.7 168 878 21
2:07.6 2,500m 2:07.6 168 879 21
2:08.0 3,000m 2:08.0 167 874 21
2:07.8 3,500m 2:07.8 168 877 22
2:07.1 4,000m 2:07.1 170 886 22
2:07.3 4,500m 2:07.3 170 883 22
2:10.0 5,000m 2:10.0 159 848 23
2:12.9 5,500m 2:12.9 149 813 22
2:10.8 6,000m 2:10.8 156 838 22
2:15.0 6,500m 2:15.0 142 789 22
2:09.2 7,000m 2:09.2 162 858 22
2:08.5 7,500m 2:08.5 165 867 22
2:10.4 8,000m 2:10.4 158 843 22
2:10.9 8,500m 2:10.9 156 837 22
2:08.2 9,000m 2:08.2 166 871 22
2:09.0 9,500m 2:09.0 163 861 22
1:45.4 10,000m 1:45.4 299 1328 24

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Workout Graph

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