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Olaf van Lottum 10000m row

10,000

Meters

41:18.8

Time

2:03.9

Pace

633

Calories

Average Watts184
Calories Per Hour919
Stroke Rate22
Stroke Count926
Drag Factor212

November 18, 2022 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:18.8 10,000 2:03.9 184 919 633 22
2:02.9 500 2:02.9 189 937 32 22
2:03.5 1,000 2:03.5 186 932 32 22
2:03.6 1,500 2:03.6 185 932 32 21
2:02.8 2,000 2:02.8 189 938 32 21
2:02.8 2,500 2:02.8 189 938 32 21
2:02.9 3,000 2:02.9 189 937 32 21
2:02.1 3,500 2:02.1 192 943 32 22
2:04.6 4,000 2:04.6 181 895 31 22
2:00.8 4,500 2:00.8 199 953 32 23
2:03.6 5,000 2:03.6 185 932 32 22
2:10.0 5,500 2:10.0 159 830 30 22
2:09.6 6,000 2:09.6 161 833 30 23
2:08.2 6,500 2:08.2 166 870 31 22
2:07.0 7,000 2:07.0 171 878 31 23
2:05.3 7,500 2:05.3 178 890 31 23
2:04.0 8,000 2:04.0 184 929 32 23
2:05.1 8,500 2:05.1 179 892 31 23
2:04.7 9,000 2:04.7 180 894 31 23
2:04.3 9,500 2:04.3 182 897 31 23
1:50.9 10,000 1:50.9 257 1168 36 25

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Workout Graph

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