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Olaf van Lottum 10000m row

10,000m

Meters

41:18.8

Time

2:03.9

Pace

633

Calories

Average Watts184
Calories Per Hour932
Stroke Rate22
Stroke Count926
Drag Factor212

November 18, 2022 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:18.8 10,000m 2:03.9 184 932 22
2:02.9 500m 2:02.9 189 948 22
2:03.5 1,000m 2:03.5 186 939 22
2:03.6 1,500m 2:03.6 185 937 21
2:02.8 2,000m 2:02.8 189 950 21
2:02.8 2,500m 2:02.8 189 950 21
2:02.9 3,000m 2:02.9 189 948 21
2:02.1 3,500m 2:02.1 192 961 22
2:04.6 4,000m 2:04.6 181 922 22
2:00.8 4,500m 2:00.8 199 983 23
2:03.6 5,000m 2:03.6 185 937 22
2:10.0 5,500m 2:10.0 159 848 22
2:09.6 6,000m 2:09.6 161 853 23
2:08.2 6,500m 2:08.2 166 871 22
2:07.0 7,000m 2:07.0 171 888 23
2:05.3 7,500m 2:05.3 178 912 23
2:04.0 8,000m 2:04.0 184 931 23
2:05.1 8,500m 2:05.1 179 915 23
2:04.7 9,000m 2:04.7 180 921 23
2:04.3 9,500m 2:04.3 182 927 23
1:50.9 10,000m 1:50.9 257 1183 25

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Workout Graph

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