Olaf van Lottum 10000m row
10,000m
Meters
43:34.3
Time
2:10.7
Pace
602
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 21 |
Stroke Count | 951 |
Drag Factor | 214 |
November 27, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:34.3 | 10,000m | 2:10.7 | 157 | 839 | 21 |
2:12.3 | 500m | 2:12.3 | 151 | 820 | 20 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 20 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 21 |
2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 21 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 20 |
2:13.0 | 3,000m | 2:13.0 | 149 | 812 | 21 |
2:14.6 | 3,500m | 2:14.6 | 144 | 793 | 21 |
2:11.8 | 4,000m | 2:11.8 | 153 | 826 | 21 |
2:13.7 | 4,500m | 2:13.7 | 146 | 804 | 22 |
2:14.3 | 5,000m | 2:14.3 | 144 | 797 | 22 |
2:16.6 | 5,500m | 2:16.6 | 137 | 772 | 23 |
2:14.7 | 6,000m | 2:14.7 | 143 | 792 | 21 |
2:15.3 | 6,500m | 2:15.3 | 141 | 786 | 22 |
2:11.6 | 7,000m | 2:11.6 | 154 | 828 | 22 |
2:12.6 | 7,500m | 2:12.6 | 150 | 816 | 23 |
2:07.0 | 8,000m | 2:07.0 | 171 | 888 | 23 |
2:09.6 | 8,500m | 2:09.6 | 161 | 853 | 23 |
2:04.9 | 9,000m | 2:04.9 | 180 | 918 | 24 |
1:57.0 | 9,500m | 1:57.0 | 219 | 1052 | 24 |
1:58.6 | 10,000m | 1:58.6 | 210 | 1022 | 24 |
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Workout Graph
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