Olaf van Lottum 10000m row
10,000
Meters
42:54.0
Time
2:08.7
Pace
621
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 211 |
November 30, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.0 | 10,000 | 2:08.7 | 164 | 868 | 621 | 22 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 884 | 125 | 21 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 916 | 127 | 22 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 837 | 123 | 22 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 856 | 123 | 23 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 849 | 123 | 22 |
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Workout Graph
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