Olaf van Lottum 10000m row
10,000
Meters
43:08.6
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 212 |
December 05, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.6 | 10,000 | 2:09.4 | 161 | 851 | 612 | 22 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 861 | 123 | 22 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 832 | 121 | 22 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 22 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 846 | 122 | 23 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 857 | 123 | 23 |
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Workout Graph
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