Olaf van Lottum 6969m row
6,969m
Meters
31:35.7
Time
2:16.0
Pace
408
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 220 |
December 10, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.7 | 6,969m | 2:16.0 | 139 | 778 | 21 |
| 1:38.9 | 420m | 1:57.7 | 214 | 1038 | 23 |
| 1:44.6 | 840m | 2:04.5 | 181 | 923 | 21 |
| 1:44.6 | 1,260m | 2:04.5 | 181 | 923 | 20 |
| 1:46.0 | 1,680m | 2:06.1 | 174 | 899 | 20 |
| 1:51.6 | 2,100m | 2:12.8 | 149 | 813 | 20 |
| 2:10.9 | 2,520m | 2:35.8 | 92 | 618 | 19 |
| 2:17.1 | 2,940m | 2:43.2 | 80 | 577 | 19 |
| 2:06.0 | 3,360m | 2:30.0 | 104 | 656 | 20 |
| 1:59.8 | 3,780m | 2:22.6 | 121 | 715 | 21 |
| 1:53.7 | 4,200m | 2:15.3 | 141 | 785 | 23 |
| 1:45.0 | 4,620m | 2:05.0 | 179 | 916 | 25 |
| 1:55.2 | 5,040m | 2:17.1 | 136 | 766 | 22 |
| 1:53.6 | 5,460m | 2:15.2 | 142 | 787 | 22 |
| 1:52.4 | 5,880m | 2:13.8 | 146 | 802 | 22 |
| 1:51.0 | 6,300m | 2:12.1 | 152 | 822 | 22 |
| 1:54.1 | 6,720m | 2:15.8 | 140 | 780 | 23 |
| 1:11.1 | 6,969m | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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