Olaf van Lottum 10000m row
10,000m
Meters
43:15.5
Time
2:09.7
Pace
246
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 212 |
December 18, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.5 | 10,000m | 2:09.7 | 160 | 851 | 22 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 22 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 23 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 22 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 23 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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