Olaf van Lottum 10000m row
10,000m
Meters
42:11.6
Time
2:06.5
Pace
625
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 207 |
December 20, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.6 | 10,000m | 2:06.5 | 173 | 893 | 21 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 21 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 22 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 21 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 22 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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