Olaf van Lottum 19:42 row
4,395m
Meters
19:42.0
Time
2:14.4
Pace
260
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 135 |
January 14, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.0 | 4,395m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 19:42.0 | 1,038m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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