Olaf van Lottum 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
33
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 204 |
January 17, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 21 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 21 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 21 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 21 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 21 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 23 |
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Workout Graph
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