Olaf van Lottum 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
36
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 204 |
January 18, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 21 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 19 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 21 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 22 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 20 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 27 |
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Workout Graph
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