Olaf van Lottum 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
34
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 208 |
January 19, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 16 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 19 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 19 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 16 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 16 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 12 |
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Workout Graph
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