Olaf van Lottum 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 208 |
January 20, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 24 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 24 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 24 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 24 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 24 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 24 |
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Workout Graph
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