Olaf van Lottum 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
Average Watts | 370 |
---|---|
Calories Per Hour | 1572 |
Stroke Rate | 25 |
Stroke Count | 42 |
Drag Factor | 211 |
January 21, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.2 | 500m | 1:38.2 | 370 | 1572 | 25 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 23 |
0:19.8 | 200m | 1:39.0 | 361 | 1541 | 24 |
0:19.6 | 300m | 1:38.0 | 372 | 1579 | 24 |
0:19.3 | 400m | 1:36.5 | 389 | 1640 | 28 |
0:19.1 | 500m | 1:35.5 | 402 | 1682 | 28 |
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Workout Graph
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