Olaf van Lottum 500m row

500m

Meters

1:38.2

Time

1:38.2

Pace

40

Calories

Average Watts370
Calories Per Hour1572
Stroke Rate25
Stroke Count42
Drag Factor211

January 21, 2023 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.2 500m 1:38.2 370 1572 25
0:20.5 100m 1:42.5 325 1418 23
0:19.8 200m 1:39.0 361 1541 24
0:19.6 300m 1:38.0 372 1579 24
0:19.3 400m 1:36.5 389 1640 28
0:19.1 500m 1:35.5 402 1682 28

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Workout Graph

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