Olaf van Lottum 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
38
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 216 |
January 24, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 24 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 26 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 26 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 28 |
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Workout Graph
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