Olaf van Lottum 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 211 |
January 27, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1147 | 35 | 24 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 25 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 24 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 25 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 25 |
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Workout Graph
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