Olaf van Lottum 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 205 |
February 27, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 23 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 23 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 24 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 23 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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