Olaf van Lottum 10000m row
10,000m
Meters
42:32.4
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 210 |
March 02, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.4 | 10,000m | 2:07.6 | 168 | 879 | 22 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 21 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 22 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 22 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 22 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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