Olaf van Lottum 10000m row
10,000m
Meters
40:55.6
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 208 |
March 05, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.6 | 10,000m | 2:02.7 | 189 | 950 | 22 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 22 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 23 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 23 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 23 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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