Olaf van Lottum 10000m row
10,000
Meters
41:31.9
Time
2:04.5
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 205 |
March 06, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.9 | 10,000 | 2:04.5 | 181 | 921 | 638 | 22 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 22 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 974 | 131 | 23 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 828 | 121 | 22 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 887 | 125 | 23 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 898 | 126 | 23 |
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Workout Graph
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