Olaf van Lottum 10000m row
10,000m
Meters
43:40.1
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 205 |
March 08, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.1 | 10,000m | 2:11.0 | 156 | 835 | 21 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 21 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 21 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 21 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 22 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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