Olaf van Lottum 3707m row
3,707m
Meters
15:42.5
Time
2:07.1
Pace
230
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 205 |
March 09, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.5 | 3,707m | 2:07.1 | 170 | 886 | 22 |
| 3:22.5 | 800m | 2:06.5 | 173 | 894 | 22 |
| 3:24.6 | 1,600m | 2:07.8 | 167 | 876 | 23 |
| 3:26.5 | 2,400m | 2:09.0 | 163 | 860 | 22 |
| 3:18.6 | 3,200m | 2:04.1 | 183 | 929 | 22 |
| 2:10.1 | 3,707m | 2:08.3 | 166 | 870 | 22 |
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Workout Graph
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