Olaf van Lottum 10000m row
10,000m
Meters
45:39.4
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 195 |
March 10, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.4 | 10,000m | 2:16.9 | 136 | 768 | 21 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 22 |
| 9:14.1 | 4,000m | 2:18.5 | 132 | 753 | 21 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 22 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 22 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 22 |
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Workout Graph
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