Olaf van Lottum 10000m row
10,000m
Meters
44:54.1
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 200 |
March 11, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.1 | 10,000m | 2:14.7 | 143 | 792 | 21 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 22 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 21 |
| 9:05.4 | 6,000m | 2:16.3 | 138 | 775 | 22 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 22 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 22 |
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Workout Graph
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