Olaf van Lottum 10000m row
10,000m
Meters
45:23.9
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 213 |
March 12, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.9 | 10,000m | 2:16.1 | 139 | 776 | 22 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 22 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 22 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 22 |
| 9:22.4 | 8,000m | 2:20.6 | 126 | 733 | 22 |
| 9:09.8 | 10,000m | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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