Olaf van Lottum 10000m row
10,000m
Meters
45:13.1
Time
2:15.6
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 192 |
March 13, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.1 | 10,000m | 2:15.6 | 140 | 782 | 22 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 22 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 22 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 22 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 22 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 22 |
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Workout Graph
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