Olaf van Lottum 10000m row
10,000m
Meters
45:15.1
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 196 |
March 14, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.1 | 10,000m | 2:15.7 | 140 | 781 | 22 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 22 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 22 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 22 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 23 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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