Olaf van Lottum 10000m row
10,000
Meters
41:36.9
Time
2:04.8
Pace
639
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 207 |
March 16, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,000 | 2:04.8 | 180 | 921 | 639 | 22 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 999 | 133 | 23 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 899 | 126 | 22 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 875 | 124 | 22 |
| 8:42.2 | 8,000 | 2:10.5 | 157 | 841 | 122 | 22 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 1001 | 134 | 23 |
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Workout Graph
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