Olaf van Lottum 10000m row
10,000m
Meters
42:39.3
Time
2:07.9
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 209 |
March 20, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.3 | 10,000m | 2:07.9 | 167 | 874 | 22 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 22 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 22 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 22 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 23 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 23 |
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Workout Graph
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